Our Class Timetable





We now offer outdoor bootcamps as well .

Some of our  classes are based online and done live via zoom with our instructors.

These can be done PAYG or you can buy a monthly pass for unlimited classes.

Direct message us on 07792 795833 for more info


At HS Group Fitness we offer a mixture of female-focused fitness classes, dance sessions and workouts from Monday to Saturday.


Our classes are designed based on feedback from the busy mums and women we work with.


We believe in training smartly, so our classes are 30-45 minutes focused on helping you shape up, lose some inches and energise your body to get guaranteed results!


You can attend the classes shown below on our timetable on a pay-as-you-go basis, or you can become a Member. Classes are open to all females aged 15 and above.

Book your place on one of our classes!


Click here to go to our online booking system and book your place on one of our classes. You can also use our online service to pay for monthly rolling membership







6,15pmFatBurnHigh energy class suitable for all abilties!  Online via zoom
6.15pmOutdoor BootcampSuitable for all abilities, need to bring own mat and water with you.




 12.30pm Cardio CombatOnline high energy cardio combat session.great to de stress!
6.15pmcardio combatOnline high energy coombat session. no equipment needed
Friday9.30am-10.15Body FusionA great class to stretch, increase core strength and overall flexibilty in this pilates inspired class. Online via zoom

This great 45 minute workout is a high energy fat burning class. Online via zoom



 Sunday    9.15-10am  Outdoor Bootcamp in savile park . 


For more information about any of our fitness classes please just contact us!